Not having all the ingredients The Vegan Zombie called for, I decided to "wing it" using his recipe as a base.
Ingredients:
¼-½c + 2tbsp oil (I used peanut)
1 large potato
2 cloves garlic, pressed
1½c Black Beans
1tsp thyme
1tsp rosemary
1tsp creole seasoning
1tsp fresh ground pepper
½ sage
½ salt
Directions:
Cube the potato. Add to pan with spices and 2Tbsp oil and cook on medium heat for 5 minutes.
Next, add garlic and mix, cooking for another 10 minutes, tossing every few minutes.
Add black beans and cook until soft. Approx another 5 minutes and mash with a potato masher.
Remove from heat and place in a bowl until cool. Once cooled, form into patties.
Dredge in a little bit of flour. Add oil to pan until the bottom is completely covered. Add patties and
cook for 5-7 minutes on each side until it appears crisp.
Black Bean Burger v2 |
Mmm!
Hey! Saw you favorited my tweet and thought I'd come check out your blog. I was thinking about making MY OWN veggie burgers on Friday for guests and I hadn't yet gotten around to looking for a recipe. This looks great and super easy!! Will try!!
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